Protect your wellbeing.

If it feels like getting healthy is pure guesswork, and you're not sure what's working and what's not, it's time to take control and forge a path to healing.

Being an active participant in your healthcare journey allows you to see exactly what your body and mind need.

Introducing

The 'My Life Story' Health Planner

This digital planner allows you to track and monitor your health and wellbeing so you can see how all the puzzle pieces fit together. It's fully hyperlinked so you can quickly and easily get to where you need to go.

Each page is designed with just enough structure to allow for ease of tracking, but also enough flexibility to allow you to adapt it to your specific healthcare needs.

And with the ability to add photos and digital stickers, you can truly make it your own.

This is planning on YOUR terms.

What's Included?

The ‘My Life Story’ Health Planner has all you need to start you on your journey to better health.

With symptom and mood trackers, health and medication logs, doctor and appointment information, and so much more, it’s the perfect addition to your healthcare toolkit.

Don't miss the signs.

Use this planner not just to track your symptoms and monitor your physical and mental health, but also to spot patterns.

Each day fill in your health information so that, when you look back, you’ll be able to see the big picture.

What People Are Saying About The 'my life story' health planner

“This is one of the best planners I have ever seen!”

Alinae

“This is really awesome.”

Cara

“Wow 🤩 The detail you’ve put into the planner is amazing.”

Joseph

Additional list paper and notepaper means your health planner can adapt to suit your needs.

You can duplicate and move pages around as needed so you never run out of space.

And digital stickers not only help make the important information stand out so you don't miss it, they also add additional flair and fun to your planner.

HEALTH planner contents

WELCOME PAGE

IMPORANT INFORMATION

MOOD TRACKER

SYMPTOM TRACKER

UNDATED MONTHLY PAGES

UNDATED WEEKLY PAGES

MEDICATION LOG

HEALTH LOG

ANNUAL TRACKER

TEST RESULTS TRACKER

APPOINTMENT NOTES

CONTACT INFORMATION

FITNESS TRACKER

GRATITUDE LOG

LISTS

NOTEPAPER:
Dot grid
Square grid
Lined
Blank

DIGITAL STICKERS

“I am in LOVE with the new planner! It is seriously the most thought out planner EVER.”

Anne

“Absolutely awesome! Love love love this!”

Emma

“SQUUUUUUUEEEEEEEEE!”

Delphine

Mood and symptom trackers help monitor your wellbeing so you can spot any patterns and work to solve them.

Medication and health logs document all your important information so you can keep track of trends over time.

“Just got your planner and stickers. I love love love them. Perfect for my journaling needs.”

Joanna

“I am amazed at how much time, effort, and detail you put into your planner.”

Julie

“The planner is a game changer.”

Ana

$ 15

• 100+ planner pages
• Beautiful minimalist design
• Digital stickers

Frequently Asked Questions

Want To get a taste of what it's like?

Grab your FREE December planner

Your December planner will help you create a more organised and less stressful holiday season. Inside you’ll find the space you need to plan out each day, jot down gift ideas, and insert photos of those special moments.

Protect your wellbeing.

If it feels like getting healthy is pure guesswork, and you're not sure what's working and what's not, it's time to take control and forge a path to healing.

Being an active participant in your healthcare journey allows you to see exactly what your body and mind need.

Introducing

The 'My Life Story' Health Planner

What's Included?

Don't miss the signs.

Use this planner not just to track your symptoms and monitor your physical and mental health, but also to spot patterns.

Each day fill in your health information so that, when you look back, you’ll be able to see the big picture.

What People Are Saying About The 'my life story' health planner

Alinae

Cara

Joseph

HEALTH planner contents

Anne

Emma

Delphine

Mood and symptom trackers help monitor your wellbeing so you can spot any patterns and work to solve them.

Medication and health logs document all your important information so you can keep track of trends over time.

Joanna

Julie

Ana

'MY Life story'

Frequently Asked Questions

Want To get a taste of what it's like?

Grab your FREE December planner

Your December planner will help you create a more organised and less stressful holiday season. Inside you’ll find the space you need to plan out each day, jot down gift ideas, and insert photos of those special moments.

Once it’s filled out, you’ll have a snapshot of your festive adventures that you can look back on for years to come.

It’s not hyperlinked like the full 2022 planner, but it’s perfect for a test run.

Plus it’s totally free so enter your details below and snag yours now.

Welcome to How to GYST

Protect your wellbeing.

If it feels like getting healthy is pure guesswork, and you're not sure what's working and what's not, it's time to take control and forge a path to healing.

Being an active participant in your healthcare journey allows you to see exactly what your body and mind need.

Introducing

The 'My Life Story' Health Planner

What's Included?

Don't miss the signs.Use this planner not just to track your symptoms and monitor your physical and mental health, but also to spot patterns.Each day fill in your health information so that, when you look back, you’ll be able to see the big picture.

What People Are Saying About The 'my life story' health planner

Alinae

Cara

Joseph

HEALTH planner contents

Anne

Emma

Delphine

Mood and symptom trackers help monitor your wellbeing so you can spot any patterns and work to solve them.Medication and health logs document all your important information so you can keep track of trends over time.

Joanna

Julie

Ana

'MY Life story'

Frequently Asked Questions

Want To get a taste of what it's like?

Grab your FREE December planner

Your December planner will help you create a more organised and less stressful holiday season. Inside you’ll find the space you need to plan out each day, jot down gift ideas, and insert photos of those special moments.

Once it’s filled out, you’ll have a snapshot of your festive adventures that you can look back on for years to come.

It’s not hyperlinked like the full 2022 planner, but it’s perfect for a test run.

Plus it’s totally free so enter your details below and snag yours now.

Don't miss the signs.

Use this planner not just to track your symptoms and monitor your physical and mental health, but also to spot patterns.

Each day fill in your health information so that, when you look back, you’ll be able to see the big picture.

Mood and symptom trackers help monitor your wellbeing so you can spot any patterns and work to solve them.

Medication and health logs document all your important information so you can keep track of trends over time.